Youth ADAPT

Youth ADAPT

Youth ADAPT: Age 11-15 Years

The Youth ADAPT is the next stage of development for young parkour practitioners and a recognition of their progress in training.

The focus of this day is for the student to be able to move at a good level, demonstrating basic skills such as jumps, rolls, arm jumps, vaults, tic-tacs, balance, etc., while also showing combinations of these movements to produce basic fluidity over terrain and the ability to adapt to new challenges. This day also begins introducing the concepts of physical fitness and development as a significant aspect of healthy, progressive training.

We recommend young practitioners attend the Youth ADAPT training day more than once so as to demonstrate continued progress in their training and bridge towards attempting ADAPT’s Young Traceur.

 

COURSE OBJECTIVES

Youth ADAPT teaches participants about:

1

Training

The importance of progressive, gradual training and practice for long-term health and improvement
2

Fitness

The importance of holistic fitness training for movement health, strength and longevity
3

Creativity

Expressing individuality and creativity through movement

PREREQUISITES

Attend the Youth ADAPT Training Day

PRICE

Training Day: GBP £60
Price may vary from region to region
ADAPT Qualifications does not accommodate refunds or transfers.

COURSE LENGTH

4 Hours