Youth ADAPT: Age 11-15 Years
The Youth ADAPT is the next stage of development for young parkour practitioners and a recognition of their progress in training.
The focus of this day is for the student to be able to move at a good level, demonstrating basic skills such as jumps, rolls, arm jumps, vaults, tic-tacs, balance, etc., while also showing combinations of these movements to produce basic fluidity over terrain and the ability to adapt to new challenges. This day also begins introducing the concepts of physical fitness and development as a significant aspect of healthy, progressive training.
We recommend young practitioners attend the Youth ADAPT training day more than once so as to demonstrate continued progress in their training and bridge towards attempting ADAPT’s Young Traceur.