The Flow State and Mindful Movement CPD is packed with training strategies, information and methods to help your students progress more effectively in their practice. Learn to integrate the body and mind in movement training to achieve the optimal "flow state" that occurs only when we are able to bring our complete self to our training.
This CPD is designed to impart a highly effective approach to parkour training, exploring methods and strategies based on the learnings of expert coaches and practitioners. The workshop contains both theory and practical elements, so be prepared to move for the majority of the day.
This course last 6 hours and will run from 10:00 to 17:00 with a lunch break.
The Dojo @ Somernova
Somerville, MA 02143
- 16 years of age or over
- A.D.A.P.T. Level 1 Coach Certified
If you cannot meet the prerequisite requirements at the time of the course, you must present evidence of having done so within 12 months of the end of your course in order to receive your certification.