Location: Move Parkour Malaysia, Kuala Lumpur, Malaysia
The Flow State and Mindful Movement CPD is packed with training strategies, information and methods to help your students progress more effectively in their practice. Learn to integrate the body and mind in movement training to achieve the optimal "flow state" that occurs only when we are able to bring our complete self to our training.
The course delves into the differences between mindfulness and flow state, and focuses on coaching methods that utilise and benefit from understanding common mental states within training.
This CPD is designed to impart a highly effective approach to the psychological aspects of parkour training, exploring methods and strategies based on the learnings of expert coaches and practitioners.
The workshop contains both theory and practical elements, so be prepared to move for the majority of the day.
The course starts at 09:00 and finishes at 13:00.
- 16 years of age or over
- A.D.A.P.T. Level 1 Coach Certified
However, anyone with experience of coaching and/or parkour will benefit from the CPD.