Level 1 Coach Certification - May 2023
Level 1 Coach Certification - May 2023
Seoul, South Korea

Level 1 Coach Certification - May 2023

Regular price £365.00 GBP
Seoul, South Korea


May 5-7, 2023

Earlybird Price (Until Feb 1st): £365

The Level 1 Coach Certification is the foundation of the entire ADAPT education programme. This course lasts 3 days, including 24 hours of guided learning, where candidates will participate in a variety of individual and group exercises, class discussions, demonstrations, and coaching scenarios, culminating with a written exam and practical coaching assessment.

The certification also requires post course experience, an additional 10 sessions (minimum) of supervised coaching with a Level 2 or higher ADAPT Qualified Coach must be satisfactorily completed within 12 months of the end of the course before the candidate receives their certification.

The Level 1 Coach Certification lasts 3 days, each day starting at 09:00 and finishing at 18:00.

If you need this information before booking, scroll down to Ask A Question.

We ask that all candidates meet the following criteria:
  • 16 years of age or over
  • Possess a valid First Aid certificate before completing the certification process

If you cannot meet the pre-requisite requirements at the time of the course, you must present evidence of having done so within 12 months of the end of your course in order to receive your certification.

Finally, we recommend having at least 6 months worth of parkour training experience before attempting the course as you will be asked to demonstrate practical parkour competency.


    Day One: Parkour/Freerunning Practice and Principles 

    • Introduction to Parkour/Freerunning
    • Movement Practice
    • Strength and Conditioning for Parkour
    • The Basics of Displacement
    • Summary and Review

    Day Two: Parkour/Freerunning Coaching Day 

    • Introduction to coaching day
    • Warm-up and cool-down
    • Group Management and Coaching Skills
    • Health and Safety
    • Acceptable Risk and Risk-Benefit Assessments
    • Lesson Planning
    • Coaching the Spirit of Parkour/Freerunning
    • Parkour/Freerunning Experience Session
    • Preparation for assessment day and review

    Day Three: Assessment Day 

    • Introduction to assessment day
    • Written Assessment
    • Observed Practical Assessments of assistant coaching
    • Action Plan and completion of Learner Pack
    The course is supported by the following resources:
    • ADAPT Level 1 Learner Pack
    • Assessment Materials
    • Supervised Sessions Log-Sheet

    NB: This course will be primarily taught in Korean, though the tutor does also speak good English and will be able to assist understanding - but the course will NOT be translated into both languages in its entirety.


    Candidates are required to assist qualified ADAPT Level 2 Parkour/ Freerunning Coach at ten live coaching sessions post-course;

    • All 10 sessions must be completed
    • Each session must be a minimum of one hour in length
    • All sessions must be supervised and signed by a qualified ADAPT Level 2 Parkour/Freerunning coach 
    • All sessions cannot be supervised and signed off by the same Level 2 coach 

    It is recommended that this is completed within 3 months of the course; however you do have a maximum one-year registration period in which to complete this. These sessions will provide you with the opportunity to experience real life coaching and gain an understanding of what it is like to be an assistant to a Level 2 coach, and are therefore fundamental to your learning. It is your responsibility to arrange and complete these sessions within the one-year registration period. If you are unable to access an ADAPT Level 2 qualified coach, there is a video submission process that can be accessed under special conditions. 

    Once you have completed your supervised coaching sessions, you will need to send a copy (either photocopy or photograph/scan) of the completed supervised coaching record to:

    Email: info@adaptqualifications.com

    Please keep the original supervised coaching record in your learner pack. You will not receive certification for the qualification until you have sent the signed record back.